Jeremy Alber
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/23 | 35:00 | 8,121m | 2:09.2 | RowErg | View workout | |
| 01/24/23 | 3000m | 12:55.4 | 2:09.2 | RowErg | View workout | |
| 01/23/23 | 10x10c/0:30r | 4:00.0 | 1:40.7 | RowErg | View workout | |
| 01/20/23 | 6x250m/0:45r | 5:59.4 | 1:59.8 | RowErg | View workout | |
| 01/19/23 | 2500m | 10:20.7 | 2:04.1 | RowErg | View workout | |
| 01/18/23 | 4x250m/1:00r | 3:21.9 | 1:40.9 | RowErg | View workout | |
| 01/17/23 | 2500m | 9:44.5 | 1:56.9 | RowErg | View workout | |
| 01/13/23 | 3000m | 12:35.8 | 2:05.9 | RowErg | View workout | |
| 01/12/23 | 8x100m/0:10r | 2:55.4 | 1:49.6 | RowErg | View workout | |
| 01/11/23 | v1000m/2:00r...2 | 2,000m | 1:54.9 | RowErg | View workout | |
| 01/11/23 | 15:01.0 | 1,538m | 4:52.9 | RowErg | View workout | |
| 01/10/23 | 8x100m/0:10r | 2:46.0 | 1:43.7 | RowErg | View workout | |
| 01/09/23 | 2x1000m/2:00r | 7:30.3 | 1:52.5 | RowErg | View workout | |
| 01/09/23 | v500m/3:01r...3 | 1,500m | 1:59.2 | RowErg | View workout | |
| 01/05/23 | v1000m/5:02r...4 | 4,000m | 2:01.5 | RowErg | View workout | |
| 12/29/22 | v750m/3:27r...3 | 1,500m | 1:53.2 | RowErg | View workout | |
| 12/29/22 | 10x100m/0:10r | 3:30.3 | 1:45.1 | RowErg | View workout | |
| 12/28/22 | 2000m | 8:34.0 | 2:08.5 | RowErg | View workout | |
| 12/27/22 | 8x0:20/0:10r | 767m | 1:44.3 | RowErg | View workout | |
| 12/23/22 | 3x12:00/2:00r | 8,770m | 2:03.1 | RowErg | View workout | |
| 12/23/22 | 0:32 | 121m | 2:13.8 | RowErg | View workout | |
| 12/21/22 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
| 12/21/22 | 1000m | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 12/20/22 | 4x500m/1:00r | 7:16.3 | 1:49.0 | RowErg | View workout | |
| 12/20/22 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout |