Jeremy Alber v1000m/2:00r...2 row
2,000
Meters
7:39.7
Time
1:54.9
Pace
139
Calories
135
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,074 |
| Overall Time | 9:39.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 135 |
January 11, 2023 05:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 27 | 135 | |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 26 | 129 | |
| r: 2:00 | 74 | ||||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 | 141 | |
| r74 |
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Workout Graph
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