Jeremy Alber

Log

Date Workout Score Ave Comments Action
06/15/22 8x0:20/0:10r 750m 1:46.6

5 damper

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06/14/22 5:00 1,284m 1:56.8

5 damper

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06/13/22 v400m/1:00r...5 1,600m 1:45.5

5 damper

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06/10/22 4:28 890m 2:30.6 View workout
06/09/22 v10c/2:57r...10 1,416m 1:55.5

5 damper

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06/09/22 5:00 1,215m 2:03.4

5 damper

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06/08/22 v400m/6:01r...2 1,000m 2:03.5

5 damper

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06/08/22 8x0:20/0:10r 759m 1:45.4

5 damper

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06/08/22 8x0:20/0:10r 760m 1:45.2

5 damper

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06/07/22 19c 1:00.1 1:53.8

5 damper

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06/07/22 5:00 1,251m 1:59.9

5 damper

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06/06/22 4x500m/1:30r 7:26.5 1:51.6

5 damper

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05/27/22 v500m/7:31r...3 1,500m 1:59.4

5 damper

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05/26/22 15:00 3,540m 2:07.1

5 damper

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05/26/22 15:00 3,566m 2:06.1

5 damper

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05/25/22 v200m/3:01r...5 1,000m 1:52.5

5 damper

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05/25/22 8x0:20/0:10r 770m 1:43.8

5 damper

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05/25/22 5:00 1,223m 2:02.6

5 damper warm up

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05/24/22 v250m/2:27r...6 1,500m 2:06.3

5 damper

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05/24/22 8x0:20/0:10r 773m 1:43.4

5 damper

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05/23/22 4:00 901m 2:13.1

5 damper fish game score 1515

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05/23/22 1:05 218m 2:30.4

5 damper

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05/23/22 5:00 1,224m 2:02.5

5 damper warm up

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05/20/22 10x10c/1:00r 4:02.6 1:41.0

5 damper

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05/19/22 v400m/9:21r...2 800m 2:11.0 View workout