Jeremy Alber
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/10/22 | 1:00:03 | 12,855m | 2:20.1 | RowErg | View workout | |
| 11/10/22 | 40:00 | 9,510m | 2:06.1 | RowErg | View workout | |
| 11/09/22 | 10x0:30/0:30r | 1,436m | 1:44.4 | RowErg | View workout | |
| 11/09/22 | 5:00 | 1,266m | 1:58.4 | RowErg | View workout | |
| 11/08/22 | 4x250m/1:00r | 3:26.8 | 1:43.4 | RowErg | View workout | |
| 11/07/22 | 10x100m/0:10r | 3:31.0 | 1:45.5 | RowErg | View workout | |
| 11/07/22 | v100m/1:33r...3 | 300m | 1:46.3 | RowErg | View workout | |
| 11/04/22 | 10x0:20/0:10r | 963m | 1:43.8 | RowErg | View workout | |
| 11/03/22 | 1:00:00 | 13,830m | 2:10.1 | RowErg | View workout | |
| 11/02/22 | 10x150m/0:30r | 5:12.3 | 1:44.1 | RowErg | View workout | |
| 11/01/22 | 5:00 | 1,257m | 1:59.3 | RowErg | View workout | |
| 11/01/22 | 8:01.2 | 1,960m | 2:02.7 | RowErg | View workout | |
| 10/31/22 | 10x0:20/0:10r | 905m | 1:50.4 | RowErg | View workout | |
| 10/28/22 | 14:25 | 3,641m | 1:58.8 | RowErg | View workout | |
| 10/27/22 | v24c/3:21r...3 | 1,051m | 1:58.1 | RowErg | View workout | |
| 10/27/22 | 5000m | 20:27.6 | 2:02.7 | RowErg | View workout | |
| 10/26/22 | 20x100m/0:30r | 7:18.9 | 1:49.7 | RowErg | View workout | |
| 10/25/22 | 6x25c/1:00r | 6:51.9 | 1:46.5 | RowErg | View workout | |
| 10/25/22 | v10c/1:45r...3 | 376m | 1:45.0 | RowErg | View workout | |
| 10/24/22 | 6x250m/0:30r | 5:13.4 | 1:44.4 | RowErg | View workout | |
| 10/21/22 | v10c/2:47r...12 | 1,465m | 1:42.9 | RowErg | View workout | |
| 10/21/22 | 8x0:20/0:10r | 777m | 1:42.9 | RowErg | View workout | |
| 10/21/22 | v100m/1:18r...3 | 300m | 1:45.1 | RowErg | View workout | |
| 10/20/22 | 35:00 | 8,349m | 2:05.7 | RowErg | View workout | |
| 10/18/22 | 3x20c/1:00r | 2:40.5 | 1:45.4 | RowErg | View workout |