Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/21 |
4x1250m/4:00r |
16:55.2 |
1:41.5 |
RowErg |
View workout
|
01/31/21 |
10:00 |
2,626m |
1:54.4 |
RowErg |
View workout
|
01/30/21 |
30:00 |
7,543m |
1:59.3 |
RowErg |
View workout
|
01/30/21 |
30:00 |
8,150m |
1:50.4 |
RowErg |
View workout
|
01/28/21 |
10:00 |
5,029m |
1:59.4 |
BikeErg |
View workout
|
01/28/21 |
10x0:30/0:30r |
3,087m |
1:37.1 |
BikeErg |
View workout
|
01/27/21 |
19:59 |
5,011m |
1:59.7 |
RowErg |
View workout
|
01/27/21 |
5:18 |
1,354m |
1:57.6 |
RowErg |
View workout
|
01/27/21 |
7:29 |
2,023m |
1:51.1 |
RowErg |
View workout
|
01/26/21 |
41:23 |
21,474m |
1:55.6 |
BikeErg |
View workout
|
01/26/21 |
10:03 |
2,578m |
1:57.0 |
RowErg |
View workout
|
01/25/21 |
5:00 |
2,541m |
1:58.0 |
BikeErg |
View workout
|
01/25/21 |
5:00 |
1,271m |
1:58.0 |
RowErg |
View workout
|
01/25/21 |
10:00 |
5,120m |
1:57.1 |
BikeErg |
View workout
|
01/25/21 |
10:00 |
2,551m |
1:57.6 |
RowErg |
View workout
|
01/25/21 |
15:00 |
7,783m |
1:55.6 |
BikeErg |
View workout
|
01/25/21 |
15:00 |
3,900m |
1:55.3 |
RowErg |
View workout
|
01/24/21 |
20:01 |
10,020m |
1:59.8 |
BikeErg |
View workout
|
01/24/21 |
4:16 |
2,171m |
1:58.0 |
BikeErg |
View workout
|
01/24/21 |
5:01 |
2,857m |
1:45.4 |
BikeErg |
View workout
|
01/22/21 |
1:00:00 |
15,843m |
1:53.6 |
RowErg |
View workout
|
01/21/21 |
14:02 |
7,276m |
1:55.7 |
BikeErg |
View workout
|
01/21/21 |
10:02 |
2,547m |
1:58.2 |
RowErg |
View workout
|
01/21/21 |
8:31 |
2,074m |
2:03.1 |
RowErg |
View workout
|
01/21/21 |
4:30 |
1,175m |
1:55.2 |
RowErg |
View workout
|