Nick Cox 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 117 |
January 25, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 26 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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