Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/21 |
4:52 |
2,390m |
2:02.2 |
BikeErg |
View workout
|
01/10/21 |
5:00 |
1,269m |
1:58.4 |
RowErg |
View workout
|
01/10/21 |
10x500m/1:00r |
16:23.6 |
1:38.3 |
RowErg |
View workout
|
01/09/21 |
14:18 |
7,565m |
1:53.5 |
BikeErg |
View workout
|
01/09/21 |
30x0:30/0:30r |
4,980m |
1:30.3 |
RowErg |
View workout
|
01/08/21 |
12:01 |
6,052m |
1:59.2 |
BikeErg |
View workout
|
01/08/21 |
38:28 |
10,044m |
1:54.9 |
RowErg |
View workout
|
01/07/21 |
7:20 |
3,353m |
2:11.4 |
BikeErg |
View workout
|
01/07/21 |
10x10c/0:40r |
2:53.9 |
1:29.2 |
BikeErg |
View workout
|
01/07/21 |
20:03 |
10,293m |
1:56.8 |
BikeErg |
View workout
|
01/07/21 |
2:33 |
1,356m |
1:53.3 |
BikeErg |
View workout
|
01/07/21 |
6:01 |
3,294m |
1:49.6 |
BikeErg |
View workout
|
01/06/21 |
2:33 |
1,281m |
1:59.6 |
BikeErg |
View workout
|
01/06/21 |
10x10c/1:00r |
2:44.1 |
1:27.3 |
BikeErg |
View workout
|
01/06/21 |
42:00 |
10,978m |
1:54.7 |
RowErg |
View workout
|
01/06/21 |
2:50 |
737m |
1:55.4 |
RowErg |
View workout
|
01/05/21 |
35:01 |
17,903m |
1:57.4 |
BikeErg |
View workout
|
01/05/21 |
2:06 |
1,125m |
1:52.5 |
BikeErg |
View workout
|
01/04/21 |
6:39 |
3,445m |
1:56.0 |
BikeErg |
View workout
|
01/04/21 |
12:01 |
3,160m |
1:54.0 |
RowErg |
View workout
|
01/04/21 |
3:41 |
1,082m |
1:42.3 |
RowErg |
View workout
|
01/04/21 |
10:04 |
5,319m |
1:53.6 |
BikeErg |
View workout
|
01/04/21 |
1:38 |
456m |
1:48.2 |
RowErg |
View workout
|
01/03/21 |
9:56 |
5,823m |
1:42.4 |
BikeErg |
View workout
|
01/03/21 |
9:08 |
2,764m |
1:39.2 |
RowErg |
View workout
|