Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/20 |
30x0:30/0:30r |
9,632m |
1:33.4 |
BikeErg |
View workout
|
12/22/20 |
5x8:00/2:30r |
10,746m |
1:51.6 |
RowErg |
View workout
|
12/21/20 |
2:40 |
1,693m |
1:34.6 |
BikeErg |
View workout
|
12/21/20 |
20:00 |
10,460m |
1:54.7 |
BikeErg |
View workout
|
12/21/20 |
30x0:30/0:30r |
4,972m |
1:30.5 |
RowErg |
View workout
|
12/20/20 |
8:00 |
4,011m |
1:59.8 |
BikeErg |
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|
12/20/20 |
2:05 |
1,032m |
2:01.7 |
BikeErg |
View workout
|
12/20/20 |
6:01 |
3,084m |
1:57.2 |
BikeErg |
View workout
|
12/20/20 |
3:47 |
2,154m |
1:45.6 |
BikeErg |
View workout
|
12/20/20 |
3:36 |
1,048m |
1:43.2 |
RowErg |
View workout
|
12/20/20 |
3:22 |
1,997m |
1:41.3 |
BikeErg |
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|
12/20/20 |
3:26 |
1,027m |
1:40.5 |
RowErg |
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|
12/18/20 |
1:00:00 |
31,359m |
1:54.7 |
BikeErg |
View workout
|
12/17/20 |
19:09 |
10,015m |
1:54.8 |
BikeErg |
View workout
|
12/17/20 |
v25c/1:11r...9 |
4,756m |
1:32.5 |
BikeErg |
View workout
|
12/17/20 |
5:12 |
1,469m |
1:46.2 |
RowErg |
View workout
|
12/16/20 |
20:00 |
10,050m |
1:59.4 |
BikeErg |
View workout
|
12/16/20 |
v2000m/4:29r...5 |
10,000m |
1:47.5 |
BikeErg |
View workout
|
12/16/20 |
v1000m/4:18r...5 |
5,000m |
1:52.8 |
RowErg |
View workout
|
12/15/20 |
40:00 |
10,528m |
1:53.9 |
RowErg |
View workout
|
12/14/20 |
v1000m/0:36r...10 |
10,000m |
2:03.6 |
BikeErg |
View workout
|
12/14/20 |
10000m |
38:14.1 |
1:54.7 |
RowErg |
View workout
|
12/13/20 |
5:41 |
2,582m |
2:12.4 |
BikeErg |
View workout
|
12/13/20 |
30:00 |
14,840m |
2:01.2 |
BikeErg |
View workout
|
12/11/20 |
1:08:55 |
35,683m |
1:55.8 |
BikeErg |
View workout
|