Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/20 |
4:05 |
1,764m |
2:19.3 |
BikeErg |
View workout
|
11/24/20 |
15:01 |
3,813m |
1:58.2 |
RowErg |
View workout
|
11/24/20 |
16:00 |
4,260m |
1:52.6 |
RowErg |
View workout
|
11/24/20 |
10:00 |
2,763m |
1:48.7 |
RowErg |
View workout
|
11/23/20 |
10:00 |
2,437m |
2:03.2 |
RowErg |
View workout
|
11/23/20 |
18:00 |
4,894m |
1:50.3 |
RowErg |
View workout
|
11/23/20 |
10:01 |
2,736m |
1:49.8 |
RowErg |
View workout
|
11/22/20 |
20:00 |
5,045m |
1:58.9 |
RowErg |
View workout
|
11/22/20 |
10:00 |
2,823m |
1:46.2 |
RowErg |
View workout
|
11/22/20 |
10:01 |
2,741m |
1:49.6 |
RowErg |
View workout
|
11/20/20 |
45:00 |
22,561m |
1:59.6 |
BikeErg |
View workout
|
11/19/20 |
11:06 |
3,025m |
1:50.1 |
RowErg |
View workout
|
11/19/20 |
20:00 |
10,316m |
1:56.4 |
BikeErg |
View workout
|
11/18/20 |
5:59 |
3,035m |
1:58.5 |
BikeErg |
View workout
|
11/18/20 |
10x1:00/1:00r |
3,010m |
1:39.6 |
RowErg |
View workout
|
11/18/20 |
11:05 |
5,787m |
1:54.9 |
BikeErg |
View workout
|
11/18/20 |
1:00 |
384m |
1:18.1 |
RowErg |
View workout
|
11/18/20 |
5:41 |
1,528m |
1:51.5 |
RowErg |
View workout
|
11/17/20 |
2x200m/3:00r |
1:02.6 |
1:18.2 |
RowErg |
View workout
|
11/17/20 |
10:00 |
5,045m |
1:58.9 |
BikeErg |
View workout
|
11/17/20 |
6:23 |
3,650m |
1:45.0 |
BikeErg |
View workout
|
11/16/20 |
v100m/2:00r...6 |
750m |
1:16.1 |
RowErg |
View workout
|
11/16/20 |
2:00 |
524m |
1:54.6 |
RowErg |
View workout
|
11/14/20 |
4:31 |
2,278m |
1:59.3 |
BikeErg |
View workout
|
11/14/20 |
3:06 |
1,613m |
1:55.4 |
BikeErg |
View workout
|