Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/20 |
9:19 |
5,003m |
1:51.7 |
BikeErg |
View workout
|
11/03/20 |
10:28 |
2,666m |
1:57.8 |
RowErg |
View workout
|
11/01/20 |
11:01 |
5,645m |
1:57.2 |
BikeErg |
View workout
|
11/01/20 |
14:00 |
3,159m |
2:13.0 |
RowErg |
View workout
|
10/31/20 |
2:17 |
1,075m |
2:07.5 |
BikeErg |
View workout
|
10/31/20 |
3:11 |
766m |
2:05.2 |
RowErg |
View workout
|
10/31/20 |
10000m |
23:31.0 |
2:21.1 |
BikeErg |
View workout
|
10/31/20 |
1:20 |
667m |
2:01.2 |
BikeErg |
View workout
|
10/31/20 |
5:46 |
1,519m |
1:54.1 |
RowErg |
View workout
|
10/31/20 |
6:00 |
1,515m |
1:58.8 |
RowErg |
View workout
|
10/30/20 |
5x100m/1:30r |
1:16.8 |
1:16.8 |
RowErg |
View workout
|
10/30/20 |
1x100m/1:00r |
0:15.9 |
1:19.5 |
RowErg |
View workout
|
10/26/20 |
15:01 |
7,519m |
1:59.8 |
BikeErg |
View workout
|
10/26/20 |
13:07 |
6,681m |
1:57.8 |
BikeErg |
View workout
|
10/26/20 |
13:07 |
3,279m |
2:00.0 |
RowErg |
View workout
|
10/26/20 |
13:06 |
3,308m |
1:58.8 |
RowErg |
View workout
|
10/23/20 |
10:00 |
5,018m |
1:59.6 |
BikeErg |
View workout
|
10/23/20 |
30x0:30/0:30r |
4,976m |
1:30.4 |
RowErg |
View workout
|
10/22/20 |
20:01 |
10,217m |
1:57.5 |
BikeErg |
View workout
|
10/22/20 |
2:46 |
1,479m |
1:52.7 |
BikeErg |
View workout
|
10/22/20 |
4:59 |
2,568m |
1:56.7 |
BikeErg |
View workout
|
10/21/20 |
1:00:00 |
30,068m |
1:59.7 |
BikeErg |
View workout
|
10/19/20 |
30:00 |
7,679m |
1:57.2 |
RowErg |
View workout
|
10/19/20 |
0:43 |
125m |
2:52.8 |
RowErg |
View workout
|
10/19/20 |
8:35 |
2,281m |
1:52.9 |
RowErg |
View workout
|