Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/20 |
5:46 |
1,519m |
1:54.1 |
RowErg |
View workout
|
10/31/20 |
6:00 |
1,515m |
1:58.8 |
RowErg |
View workout
|
10/30/20 |
5x100m/1:30r |
1:16.8 |
1:16.8 |
RowErg |
View workout
|
10/30/20 |
1x100m/1:00r |
0:15.9 |
1:19.5 |
RowErg |
View workout
|
10/26/20 |
15:01 |
7,519m |
1:59.8 |
BikeErg |
View workout
|
10/26/20 |
13:07 |
6,681m |
1:57.8 |
BikeErg |
View workout
|
10/26/20 |
13:07 |
3,279m |
2:00.0 |
RowErg |
View workout
|
10/26/20 |
13:06 |
3,308m |
1:58.8 |
RowErg |
View workout
|
10/23/20 |
10:00 |
5,018m |
1:59.6 |
BikeErg |
View workout
|
10/23/20 |
30x0:30/0:30r |
4,976m |
1:30.4 |
RowErg |
View workout
|
10/22/20 |
20:01 |
10,217m |
1:57.5 |
BikeErg |
View workout
|
10/22/20 |
2:46 |
1,479m |
1:52.7 |
BikeErg |
View workout
|
10/22/20 |
4:59 |
2,568m |
1:56.7 |
BikeErg |
View workout
|
10/21/20 |
1:00:00 |
30,068m |
1:59.7 |
BikeErg |
View workout
|
10/19/20 |
30:00 |
7,679m |
1:57.2 |
RowErg |
View workout
|
10/19/20 |
0:43 |
125m |
2:52.8 |
RowErg |
View workout
|
10/19/20 |
8:35 |
2,281m |
1:52.9 |
RowErg |
View workout
|
10/19/20 |
1:36 |
432m |
1:51.9 |
RowErg |
View workout
|
10/18/20 |
19:59 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
10/18/20 |
4:27 |
2,603m |
1:42.5 |
BikeErg |
View workout
|
10/18/20 |
4:12 |
1,279m |
1:38.6 |
RowErg |
View workout
|
10/15/20 |
v15c/0:57r...6 |
1,198m |
1:49.0 |
RowErg |
View workout
|
10/15/20 |
3x15:00/5:00r |
11,321m |
1:59.2 |
RowErg |
View workout
|
10/15/20 |
5:52 |
1,514m |
1:56.2 |
RowErg |
View workout
|
10/14/20 |
v30c/1:23r...8 |
2,647m |
1:35.4 |
RowErg |
View workout
|