Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/20 |
5:41 |
1,528m |
1:51.5 |
RowErg |
View workout
|
11/17/20 |
2x200m/3:00r |
1:02.6 |
1:18.2 |
RowErg |
View workout
|
11/17/20 |
10:00 |
5,045m |
1:58.9 |
BikeErg |
View workout
|
11/17/20 |
6:23 |
3,650m |
1:45.0 |
BikeErg |
View workout
|
11/16/20 |
v100m/2:00r...6 |
750m |
1:16.1 |
RowErg |
View workout
|
11/16/20 |
2:00 |
524m |
1:54.6 |
RowErg |
View workout
|
11/14/20 |
4:31 |
2,278m |
1:59.3 |
BikeErg |
View workout
|
11/14/20 |
3:06 |
1,613m |
1:55.4 |
BikeErg |
View workout
|
11/14/20 |
3:05 |
1,607m |
1:55.4 |
BikeErg |
View workout
|
11/14/20 |
3:03 |
1,566m |
1:56.9 |
BikeErg |
View workout
|
11/13/20 |
12x1000m/1:30r |
44:31.4 |
1:51.3 |
RowErg |
View workout
|
11/11/20 |
20:00 |
10,065m |
1:59.2 |
BikeErg |
View workout
|
11/11/20 |
47:05 |
12,169m |
1:56.1 |
RowErg |
View workout
|
11/10/20 |
1:05:00 |
16,301m |
1:59.6 |
RowErg |
View workout
|
11/09/20 |
v4000m/2:00r...7 |
17,500m |
1:54.7 |
BikeErg |
View workout
|
11/09/20 |
5:58 |
1,509m |
1:58.8 |
RowErg |
View workout
|
11/09/20 |
6:12 |
1,844m |
1:40.9 |
RowErg |
View workout
|
11/09/20 |
5:01 |
2,624m |
1:55.0 |
BikeErg |
View workout
|
11/07/20 |
8:26 |
2,471m |
1:42.4 |
RowErg |
View workout
|
11/07/20 |
9:17 |
5,170m |
1:47.8 |
BikeErg |
View workout
|
11/04/20 |
3:07 |
1,686m |
1:51.2 |
BikeErg |
View workout
|
11/04/20 |
2:51 |
1,606m |
1:46.9 |
BikeErg |
View workout
|
11/04/20 |
5:00 |
2,777m |
1:48.2 |
BikeErg |
View workout
|
11/03/20 |
1:05 |
242m |
2:14.5 |
RowErg |
View workout
|
11/03/20 |
2:38 |
1,088m |
2:25.7 |
BikeErg |
View workout
|