Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/20 |
1:36 |
432m |
1:51.9 |
RowErg |
View workout
|
10/18/20 |
19:59 |
10,026m |
1:59.6 |
BikeErg |
View workout
|
10/18/20 |
4:27 |
2,603m |
1:42.5 |
BikeErg |
View workout
|
10/18/20 |
4:12 |
1,279m |
1:38.6 |
RowErg |
View workout
|
10/15/20 |
v15c/0:57r...6 |
1,198m |
1:49.0 |
RowErg |
View workout
|
10/15/20 |
3x15:00/5:00r |
11,321m |
1:59.2 |
RowErg |
View workout
|
10/15/20 |
5:52 |
1,514m |
1:56.2 |
RowErg |
View workout
|
10/14/20 |
v30c/1:23r...8 |
2,647m |
1:35.4 |
RowErg |
View workout
|
10/14/20 |
6:00 |
3,071m |
1:57.3 |
BikeErg |
View workout
|
10/14/20 |
v30c/1:32r...8 |
5,008m |
1:31.6 |
BikeErg |
View workout
|
10/14/20 |
5:00 |
2,746m |
1:49.3 |
BikeErg |
View workout
|
10/13/20 |
9:59 |
5,279m |
1:53.6 |
BikeErg |
View workout
|
10/13/20 |
v20c/2:53r...5 |
2,303m |
1:38.0 |
BikeErg |
View workout
|
10/13/20 |
5:00 |
2,645m |
1:53.4 |
BikeErg |
View workout
|
10/12/20 |
8:16 |
1,933m |
2:08.3 |
RowErg |
View workout
|
10/12/20 |
1:14 |
312m |
1:59.5 |
RowErg |
View workout
|
10/11/20 |
12:05 |
3,041m |
1:59.2 |
RowErg |
View workout
|
10/10/20 |
25:01 |
13,096m |
1:54.6 |
BikeErg |
View workout
|
10/10/20 |
20:01 |
5,114m |
1:57.4 |
RowErg |
View workout
|
10/10/20 |
30x0:30/0:30r |
4,939m |
1:31.1 |
RowErg |
View workout
|
10/09/20 |
20:00 |
10,272m |
1:56.8 |
BikeErg |
View workout
|
10/09/20 |
7x2000m/2:00r |
53:32.3 |
1:54.7 |
RowErg |
View workout
|
10/08/20 |
25:00 |
12,693m |
1:58.2 |
BikeErg |
View workout
|
10/08/20 |
20x500m/r |
37:35.0 |
1:52.7 |
RowErg |
View workout
|
10/07/20 |
1:00:00 |
31,306m |
1:55.0 |
BikeErg |
View workout
|