Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/14/20 |
6:00 |
3,071m |
1:57.3 |
BikeErg |
View workout
|
10/14/20 |
v30c/1:32r...8 |
5,008m |
1:31.6 |
BikeErg |
View workout
|
10/14/20 |
5:00 |
2,746m |
1:49.3 |
BikeErg |
View workout
|
10/13/20 |
9:59 |
5,279m |
1:53.6 |
BikeErg |
View workout
|
10/13/20 |
v20c/2:53r...5 |
2,303m |
1:38.0 |
BikeErg |
View workout
|
10/13/20 |
5:00 |
2,645m |
1:53.4 |
BikeErg |
View workout
|
10/12/20 |
8:16 |
1,933m |
2:08.3 |
RowErg |
View workout
|
10/12/20 |
1:14 |
312m |
1:59.5 |
RowErg |
View workout
|
10/11/20 |
12:05 |
3,041m |
1:59.2 |
RowErg |
View workout
|
10/10/20 |
25:01 |
13,096m |
1:54.6 |
BikeErg |
View workout
|
10/10/20 |
20:01 |
5,114m |
1:57.4 |
RowErg |
View workout
|
10/10/20 |
30x0:30/0:30r |
4,939m |
1:31.1 |
RowErg |
View workout
|
10/09/20 |
20:00 |
10,272m |
1:56.8 |
BikeErg |
View workout
|
10/09/20 |
7x2000m/2:00r |
53:32.3 |
1:54.7 |
RowErg |
View workout
|
10/08/20 |
25:00 |
12,693m |
1:58.2 |
BikeErg |
View workout
|
10/08/20 |
20x500m/r |
37:35.0 |
1:52.7 |
RowErg |
View workout
|
10/07/20 |
1:00:00 |
31,306m |
1:55.0 |
BikeErg |
View workout
|
10/06/20 |
17:51 |
4,122m |
2:10.0 |
RowErg |
View workout
|
10/05/20 |
21x250m/1:00r |
17:01.3 |
1:37.2 |
RowErg |
View workout
|
10/04/20 |
10000m |
38:53.2 |
1:56.6 |
RowErg |
View workout
|
10/04/20 |
20:00 |
10,015m |
1:59.8 |
BikeErg |
View workout
|
10/04/20 |
30x0:30/0:30r |
9,441m |
1:35.3 |
BikeErg |
View workout
|
10/04/20 |
5:00 |
2,817m |
1:46.7 |
BikeErg |
View workout
|
10/03/20 |
11:32 |
2,633m |
2:11.4 |
RowErg |
View workout
|
10/03/20 |
10:04 |
2,606m |
1:56.0 |
RowErg |
View workout
|