Nick Cox 1:00:00 BikeErg
31,306
Meters
1:00:00.6
Time
1:55.0
Pace
1089
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 72 |
| Revolution Count | 4345 |
| Power/kg | 2.15 |
| Drag Factor | 127 |
October 07, 2020 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.6 | 31,306 | 1:55.0 | 230 | 1091 | 72 |
| 5:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 73 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 74 |
| 15:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 75 |
| 20:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 75 |
| 25:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 73 |
| 30:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 75 |
| 35:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 70 |
| 40:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 70 |
| 45:00.0 | 2,500 | 2:00.0 | 203 | 997 | 70 |
| 50:00.0 | 2,481 | 2:00.9 | 198 | 981 | 69 |
| 55:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 73 |
| 1:00:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 71 |
| 1:00:00.6 | 4 | 2:30.0 | 104 | 656 | 111 |
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Workout Graph
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