Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/06/20 |
17:51 |
4,122m |
2:10.0 |
RowErg |
View workout
|
10/05/20 |
21x250m/1:00r |
17:01.3 |
1:37.2 |
RowErg |
View workout
|
10/04/20 |
10000m |
38:53.2 |
1:56.6 |
RowErg |
View workout
|
10/04/20 |
20:00 |
10,015m |
1:59.8 |
BikeErg |
View workout
|
10/04/20 |
30x0:30/0:30r |
9,441m |
1:35.3 |
BikeErg |
View workout
|
10/04/20 |
5:00 |
2,817m |
1:46.7 |
BikeErg |
View workout
|
10/03/20 |
11:32 |
2,633m |
2:11.4 |
RowErg |
View workout
|
10/03/20 |
10:04 |
2,606m |
1:56.0 |
RowErg |
View workout
|
10/02/20 |
v5:00/7:59r...5 |
12,698m |
1:58.1 |
BikeErg |
View workout
|
10/02/20 |
v2000m/6:20r...5 |
10,000m |
1:51.3 |
RowErg |
View workout
|
10/01/20 |
20:00 |
10,276m |
1:56.8 |
BikeErg |
View workout
|
10/01/20 |
10000m |
38:33.5 |
1:55.6 |
RowErg |
View workout
|
09/30/20 |
10000m |
41:19.7 |
2:03.9 |
RowErg |
View workout
|
09/30/20 |
100c |
9:44.8 |
3:15.2 |
BikeErg |
View workout
|
09/30/20 |
100c |
8:54.0 |
3:08.1 |
RowErg |
View workout
|
09/30/20 |
1:10 |
628m |
1:52.4 |
BikeErg |
View workout
|
09/30/20 |
1:09 |
310m |
1:51.4 |
RowErg |
View workout
|
09/29/20 |
1:00:00 |
31,288m |
1:55.0 |
BikeErg |
View workout
|
09/26/20 |
30:00 |
15,262m |
1:57.9 |
BikeErg |
View workout
|
09/26/20 |
4:15 |
1,012m |
2:06.3 |
RowErg |
View workout
|
09/26/20 |
10:34 |
2,687m |
1:58.0 |
RowErg |
View workout
|
09/26/20 |
1:11 |
306m |
1:56.5 |
RowErg |
View workout
|
09/24/20 |
16:27 |
8,357m |
1:58.1 |
BikeErg |
View workout
|
09/24/20 |
15:51 |
4,138m |
1:54.9 |
RowErg |
View workout
|
09/24/20 |
5:15 |
3,104m |
1:41.7 |
BikeErg |
View workout
|