Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/20 |
10:00 |
2,639m |
1:53.8 |
RowErg |
View workout
|
08/20/20 |
20:00 |
10,163m |
1:58.0 |
BikeErg |
View workout
|
08/20/20 |
1:12:43 |
18,105m |
2:00.5 |
RowErg |
View workout
|
08/19/20 |
15000m |
28:44.3 |
1:54.9 |
BikeErg |
View workout
|
08/19/20 |
6:01 |
3,229m |
1:52.0 |
BikeErg |
View workout
|
08/18/20 |
12:00 |
3,022m |
1:59.1 |
RowErg |
View workout
|
08/18/20 |
10:30 |
2,629m |
1:59.9 |
RowErg |
View workout
|
08/18/20 |
10:00 |
5,413m |
1:50.9 |
BikeErg |
View workout
|
08/17/20 |
10:01 |
5,243m |
1:54.6 |
BikeErg |
View workout
|
08/17/20 |
v1000m/1:39r...5 |
3,000m |
1:34.6 |
BikeErg |
View workout
|
08/17/20 |
6:00 |
3,334m |
1:48.1 |
BikeErg |
View workout
|
08/16/20 |
6:00 |
1,576m |
1:54.4 |
RowErg |
View workout
|
08/16/20 |
6:01 |
1,676m |
1:47.7 |
RowErg |
View workout
|
08/16/20 |
37:28 |
20,040m |
1:52.2 |
BikeErg |
View workout
|
08/16/20 |
5:05 |
2,013m |
2:31.9 |
BikeErg |
View workout
|
08/14/20 |
v500m/2:48r...10 |
5,000m |
1:35.4 |
BikeErg |
View workout
|
08/14/20 |
v250m/2:52r...10 |
2,500m |
1:30.1 |
RowErg |
View workout
|
08/12/20 |
16:00 |
4,055m |
1:58.3 |
RowErg |
View workout
|
08/12/20 |
2:05 |
564m |
1:50.9 |
RowErg |
View workout
|
08/12/20 |
6:06 |
1,601m |
1:54.3 |
RowErg |
View workout
|
08/11/20 |
23:58 |
12,007m |
1:59.8 |
BikeErg |
View workout
|
08/11/20 |
5:42 |
2,873m |
1:59.1 |
BikeErg |
View workout
|
08/11/20 |
4:06 |
2,163m |
1:53.9 |
BikeErg |
View workout
|
08/07/20 |
10x500m/2:00r |
16:09.0 |
1:36.9 |
RowErg |
View workout
|
08/06/20 |
10:00 |
5,043m |
1:59.0 |
BikeErg |
View workout
|