Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/20 |
6:52 |
3,525m |
1:56.9 |
BikeErg |
View workout
|
08/03/20 |
6:00 |
3,303m |
1:49.1 |
BikeErg |
View workout
|
08/02/20 |
8:00 |
2,418m |
1:39.4 |
RowErg |
View workout
|
08/02/20 |
35:00 |
13,014m |
2:41.3 |
BikeErg |
View workout
|
08/01/20 |
10:32 |
4,817m |
2:11.2 |
BikeErg |
View workout
|
08/01/20 |
4:03 |
2,428m |
1:40.4 |
BikeErg |
View workout
|
08/01/20 |
3:32 |
1,018m |
1:44.5 |
RowErg |
View workout
|
08/01/20 |
4:28 |
2,571m |
1:44.3 |
BikeErg |
View workout
|
07/30/20 |
20:00 |
10,091m |
1:58.9 |
BikeErg |
View workout
|
07/30/20 |
3:16 |
325m |
5:02.9 |
RowErg |
View workout
|
07/30/20 |
5:17 |
2,824m |
1:52.4 |
BikeErg |
View workout
|
07/29/20 |
10:02 |
2,522m |
1:59.3 |
RowErg |
View workout
|
07/29/20 |
8:29 |
2,218m |
1:54.7 |
RowErg |
View workout
|
07/09/20 |
1:00:01 |
15,258m |
1:58.0 |
RowErg |
View workout
|
07/07/20 |
10:00 |
5,236m |
1:54.6 |
BikeErg |
View workout
|
07/07/20 |
1:00:00 |
15,322m |
1:57.4 |
RowErg |
View workout
|
07/06/20 |
10:00 |
5,152m |
1:56.4 |
BikeErg |
View workout
|
07/06/20 |
1:00:00 |
15,186m |
1:58.5 |
RowErg |
View workout
|
07/04/20 |
10:00 |
5,053m |
1:58.8 |
BikeErg |
View workout
|
07/04/20 |
2x15:00/5:00r |
7,641m |
1:57.7 |
RowErg |
View workout
|
07/03/20 |
1:00:00 |
32,131m |
1:52.0 |
BikeErg |
View workout
|
07/02/20 |
29:52 |
15,048m |
1:59.1 |
BikeErg |
View workout
|
07/01/20 |
3:38 |
1,830m |
1:59.6 |
BikeErg |
View workout
|
06/30/20 |
6:00 |
3,062m |
1:57.7 |
BikeErg |
View workout
|
06/30/20 |
3000m |
11:47.9 |
1:57.9 |
RowErg |
View workout
|