Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/20 |
30:00 |
16,643m |
1:48.2 |
BikeErg |
View workout
|
08/27/20 |
10:16 |
2,522m |
2:02.2 |
RowErg |
View workout
|
08/27/20 |
10x500m/2:00r |
15:58.6 |
1:35.8 |
RowErg |
View workout
|
08/26/20 |
17:16 |
9,017m |
1:54.9 |
BikeErg |
View workout
|
08/26/20 |
4:16 |
1,088m |
1:58.0 |
RowErg |
View workout
|
08/26/20 |
10:00 |
2,660m |
1:52.7 |
RowErg |
View workout
|
08/25/20 |
10:00 |
2,526m |
1:58.7 |
RowErg |
View workout
|
08/25/20 |
5x1:15/1:00r |
1,822m |
1:42.9 |
RowErg |
View workout
|
08/25/20 |
5:20 |
1,362m |
1:57.4 |
RowErg |
View workout
|
08/25/20 |
10:00 |
5,542m |
1:48.3 |
BikeErg |
View workout
|
08/24/20 |
1:40:01 |
51,337m |
1:56.8 |
BikeErg |
View workout
|
08/22/20 |
30:00 |
16,220m |
1:51.0 |
BikeErg |
View workout
|
08/21/20 |
5:01 |
2,525m |
1:59.2 |
BikeErg |
View workout
|
08/21/20 |
v250m/1:00r...6 |
2,500m |
1:38.7 |
RowErg |
View workout
|
08/21/20 |
1:05 |
624m |
1:44.9 |
BikeErg |
View workout
|
08/21/20 |
1:05 |
618m |
1:45.5 |
BikeErg |
View workout
|
08/21/20 |
1:04 |
623m |
1:43.0 |
BikeErg |
View workout
|
08/21/20 |
10:00 |
2,639m |
1:53.8 |
RowErg |
View workout
|
08/20/20 |
20:00 |
10,163m |
1:58.0 |
BikeErg |
View workout
|
08/20/20 |
1:12:43 |
18,105m |
2:00.5 |
RowErg |
View workout
|
08/19/20 |
15000m |
28:44.3 |
1:54.9 |
BikeErg |
View workout
|
08/19/20 |
6:01 |
3,229m |
1:52.0 |
BikeErg |
View workout
|
08/18/20 |
12:00 |
3,022m |
1:59.1 |
RowErg |
View workout
|
08/18/20 |
10:30 |
2,629m |
1:59.9 |
RowErg |
View workout
|
08/18/20 |
10:00 |
5,413m |
1:50.9 |
BikeErg |
View workout
|