Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/20 |
v250m/1:06r...10 |
2,500m |
1:44.8 |
RowErg |
View workout
|
09/17/20 |
30:00 |
15,732m |
1:54.4 |
BikeErg |
View workout
|
09/16/20 |
15:00 |
7,712m |
1:56.7 |
BikeErg |
View workout
|
09/16/20 |
16:01 |
4,095m |
1:57.3 |
RowErg |
View workout
|
09/14/20 |
10:00 |
2,536m |
1:58.4 |
RowErg |
View workout
|
09/14/20 |
5:55 |
1,627m |
1:49.3 |
RowErg |
View workout
|
09/14/20 |
5:51 |
3,234m |
1:48.7 |
BikeErg |
View workout
|
09/14/20 |
2:52 |
817m |
1:45.8 |
RowErg |
View workout
|
09/14/20 |
8:00 |
2,051m |
1:57.2 |
RowErg |
View workout
|
09/12/20 |
10:00 |
2,533m |
1:58.6 |
RowErg |
View workout
|
09/12/20 |
30x0:30/0:30r |
4,851m |
1:32.7 |
RowErg |
View workout
|
09/11/20 |
11:59 |
3,161m |
1:53.7 |
RowErg |
View workout
|
09/09/20 |
10:00 |
5,227m |
1:54.9 |
BikeErg |
View workout
|
09/09/20 |
10:43 |
2,574m |
2:05.0 |
RowErg |
View workout
|
09/09/20 |
5:01 |
2,717m |
1:50.8 |
BikeErg |
View workout
|
09/08/20 |
5:03 |
2,308m |
2:11.3 |
BikeErg |
View workout
|
09/08/20 |
30:01 |
16,380m |
1:49.9 |
BikeErg |
View workout
|
09/07/20 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
09/07/20 |
1600m |
5:39.9 |
1:46.2 |
RowErg |
View workout
|
09/07/20 |
4:04 |
1,050m |
1:56.3 |
RowErg |
View workout
|
09/05/20 |
30:00 |
15,817m |
1:53.8 |
BikeErg |
View workout
|
09/01/20 |
30:00 |
7,718m |
1:56.6 |
RowErg |
View workout
|
09/01/20 |
10:32 |
5,024m |
2:05.8 |
BikeErg |
View workout
|
09/01/20 |
6000m |
22:06.4 |
3:41.0 |
BikeErg |
View workout
|
09/01/20 |
6:00 |
3,278m |
1:49.9 |
BikeErg |
View workout
|