Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/20 |
5:56 |
3,014m |
1:58.2 |
BikeErg |
View workout
|
06/22/20 |
3:47 |
1,928m |
1:57.9 |
BikeErg |
View workout
|
06/22/20 |
3:07 |
1,640m |
1:54.5 |
BikeErg |
View workout
|
06/22/20 |
5:51 |
3,054m |
1:55.1 |
BikeErg |
View workout
|
06/21/20 |
44:59.2 |
22,514m |
1:59.8 |
BikeErg |
View workout
|
06/20/20 |
1:03:20 |
15,693m |
2:01.0 |
RowErg |
View workout
|
06/18/20 |
10:00 |
4,132m |
2:25.2 |
BikeErg |
View workout
|
06/18/20 |
5x100m/2:30r |
1:14.7 |
1:14.7 |
RowErg |
View workout
|
06/18/20 |
4x200m/4:00r |
1:59.4 |
1:14.6 |
RowErg |
View workout
|
06/18/20 |
8:24 |
3,057m |
2:45.0 |
BikeErg |
View workout
|
06/18/20 |
3:31 |
2,072m |
1:42.1 |
BikeErg |
View workout
|
06/18/20 |
3:44 |
1,158m |
1:36.9 |
RowErg |
View workout
|
06/16/20 |
51:11.4 |
28,410m |
1:48.1 |
BikeErg |
View workout
|
06/15/20 |
6:01 |
1,520m |
1:58.8 |
RowErg |
View workout
|
06/15/20 |
10x100m/1:00r |
2:37.7 |
1:18.8 |
RowErg |
View workout
|
06/15/20 |
2:31 |
647m |
1:56.6 |
RowErg |
View workout
|
06/15/20 |
20:09.1 |
11,018m |
1:49.7 |
BikeErg |
View workout
|
06/14/20 |
1x100m/1:00r |
0:30.9 |
2:34.5 |
RowErg |
View workout
|
06/14/20 |
v1:00/1:00r...10 |
16,868m |
1:46.7 |
BikeErg |
View workout
|
06/13/20 |
1:00:00 |
31,013m |
1:56.0 |
BikeErg |
View workout
|
06/11/20 |
18:10 |
10,142m |
1:47.5 |
BikeErg |
View workout
|
06/11/20 |
1:00:00 |
10,140m |
2:57.5 |
RowErg |
View workout
|
06/08/20 |
10000m |
39:31.4 |
1:58.5 |
RowErg |
View workout
|
06/08/20 |
1:32 |
417m |
1:50.3 |
RowErg |
View workout
|
06/08/20 |
1:28 |
417m |
1:46.4 |
RowErg |
View workout
|