Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/20 |
1:00:00 |
14,615m |
2:03.1 |
RowErg |
View workout
|
05/20/20 |
1:00:00 |
15,268m |
1:57.9 |
RowErg |
View workout
|
05/15/20 |
2:00 |
1,034m |
1:56.3 |
BikeErg |
View workout
|
05/12/20 |
16x0:20/0:40r |
1,852m |
1:26.3 |
RowErg |
View workout
|
05/12/20 |
16x0:40/0:20r |
3,282m |
1:37.5 |
RowErg |
View workout
|
05/11/20 |
7:49 |
2,005m |
1:57.1 |
RowErg |
View workout
|
05/10/20 |
10:00 |
5,049m |
1:58.8 |
BikeErg |
View workout
|
05/08/20 |
10:00 |
5,000m |
2:00.0 |
BikeErg |
View workout
|
05/07/20 |
4:01 |
2,132m |
1:53.1 |
BikeErg |
View workout
|
05/06/20 |
30:00 |
16,129m |
1:51.6 |
BikeErg |
View workout
|
05/05/20 |
v1000m/4:10r...5 |
3,000m |
1:48.7 |
RowErg |
View workout
|
05/05/20 |
4:59 |
1,271m |
1:57.9 |
RowErg |
View workout
|
05/04/20 |
12:31 |
6,435m |
1:56.7 |
BikeErg |
View workout
|
05/04/20 |
10:00 |
5,305m |
1:53.2 |
BikeErg |
View workout
|
05/04/20 |
18:00 |
6,642m |
2:42.6 |
BikeErg |
View workout
|
05/04/20 |
5:00 |
2,812m |
1:46.8 |
BikeErg |
View workout
|
05/03/20 |
1:00:00 |
12,143m |
2:28.2 |
RowErg |
View workout
|
05/02/20 |
5000m |
26:28.2 |
2:38.8 |
RowErg |
View workout
|
05/02/20 |
0:19 |
87m |
1:51.4 |
RowErg |
View workout
|
04/28/20 |
10:00 |
5,344m |
1:52.2 |
BikeErg |
View workout
|
04/28/20 |
10x600m/r |
10:18.7 |
1:43.1 |
BikeErg |
View workout
|
04/25/20 |
10x500m/2:00r |
15:46.0 |
1:34.6 |
RowErg |
View workout
|
04/24/20 |
10x120m/1:00r |
3:11.2 |
1:19.6 |
RowErg |
View workout
|
04/22/20 |
20:00 |
10,631m |
1:52.8 |
BikeErg |
View workout
|
04/21/20 |
21:20 |
1,081m |
9:52.1 |
RowErg |
View workout
|