Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/20 |
20:00 |
10,565m |
1:53.6 |
BikeErg |
View workout
|
03/24/20 |
6:57 |
3,564m |
1:57.1 |
BikeErg |
View workout
|
03/23/20 |
5:36 |
1,507m |
1:51.7 |
RowErg |
View workout
|
03/22/20 |
20:00 |
10,118m |
1:58.6 |
BikeErg |
View workout
|
03/22/20 |
1:32 |
417m |
1:50.6 |
RowErg |
View workout
|
03/22/20 |
1:31 |
416m |
1:50.3 |
RowErg |
View workout
|
03/22/20 |
1:28 |
415m |
1:47.1 |
RowErg |
View workout
|
03/22/20 |
1:27 |
417m |
1:45.0 |
RowErg |
View workout
|
03/22/20 |
1:26 |
414m |
1:44.9 |
RowErg |
View workout
|
03/22/20 |
1:24 |
413m |
1:41.9 |
RowErg |
View workout
|
03/22/20 |
9:59 |
5,296m |
1:53.2 |
BikeErg |
View workout
|
03/21/20 |
3:40 |
2,041m |
1:48.0 |
BikeErg |
View workout
|
03/21/20 |
3:42 |
1,015m |
1:49.5 |
RowErg |
View workout
|
03/21/20 |
7:16 |
4,020m |
1:48.6 |
BikeErg |
View workout
|
03/21/20 |
3:36 |
1,017m |
1:46.5 |
RowErg |
View workout
|
03/21/20 |
10:34 |
6,019m |
1:45.4 |
BikeErg |
View workout
|
03/20/20 |
10:00 |
5,165m |
1:56.2 |
BikeErg |
View workout
|
03/13/20 |
9:16 |
2,541m |
1:49.5 |
RowErg |
View workout
|
03/13/20 |
14:07 |
8,071m |
1:44.9 |
BikeErg |
View workout
|
03/07/20 |
10x100m/1:00r |
2:51.6 |
1:25.8 |
RowErg |
View workout
|
03/07/20 |
15:00 |
7,852m |
1:54.6 |
BikeErg |
View workout
|
03/07/20 |
15:00 |
3,766m |
1:59.4 |
RowErg |
View workout
|
03/07/20 |
15:00 |
8,207m |
1:49.6 |
BikeErg |
View workout
|
03/07/20 |
15:00 |
4,053m |
1:51.0 |
RowErg |
View workout
|
03/05/20 |
v200m/0:37r...5 |
3,000m |
1:47.6 |
SkiErg |
View workout
|