Nick Cox
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/20 | 10x500m/2:00r | 15:45.0 | 1:34.5 | RowErg | View workout | |
| 01/12/20 | 12:00 | 4,552m | 2:38.1 | BikeErg | View workout | |
| 01/12/20 | 12:00 | 1,941m | 3:05.4 | RowErg | View workout | |
| 01/11/20 | 40:00 | 10,635m | 1:52.8 | RowErg | View workout | |
| 01/10/20 | 10x100m/1:00r | 2:51.1 | 1:25.5 | RowErg | View workout | |
| 01/10/20 | 30:01 | 16,638m | 1:48.2 | BikeErg | View workout | |
| 01/06/20 | 10:00 | 2,612m | 1:54.8 | RowErg | View workout | |
| 01/06/20 | 10x500m/2:00r | 16:05.6 | 1:36.5 | RowErg | View workout | |
| 01/05/20 | 5x1:00/1:00r | 3,121m | 1:36.1 | BikeErg | View workout | |
| 01/05/20 | 10x250m/0:40r | 3:31.3 | 1:24.5 | BikeErg | View workout | |
| 01/03/20 | 40:00 | 10,603m | 1:53.1 | RowErg | View workout | |
| 01/01/20 | 1:09 | 599m | 1:55.3 | BikeErg | View workout | |
| 12/29/19 | 20:01 | 10,457m | 1:54.8 | BikeErg | View workout | |
| 12/29/19 | 30:00 | 8,036m | 1:51.9 | RowErg | View workout | |
| 12/28/19 | 30:00 | 16,281m | 1:50.5 | BikeErg | View workout | |
| 12/22/19 | 15:00 | 7,855m | 1:54.5 | BikeErg | View workout | |
| 12/22/19 | 20x500m/r | 38:16.2 | 1:54.8 | RowErg | View workout | |
| 12/19/19 | 10x250m/1:00r | 7:20.5 | 1:28.1 | RowErg | View workout | |
| 12/19/19 | 1:00:00 | 31,027m | 1:56.0 | BikeErg | View workout | |
| 12/18/19 | 15:00 | 7,983m | 1:52.7 | BikeErg | View workout | |
| 12/18/19 | 15:00 | 3,882m | 1:55.9 | RowErg | View workout | |
| 12/18/19 | 15:00 | 8,012m | 1:52.3 | BikeErg | View workout | |
| 12/17/19 | 30:00 | 15,569m | 1:55.6 | BikeErg | View workout | |
| 12/15/19 | 0:29 | 148m | 1:40.0 | RowErg | View workout | |
| 12/15/19 | v5:00/1:00r...5 | 8,798m | 1:42.2 | BikeErg | View workout |