Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/19 |
v1:00/1:00r...5 |
8,916m |
1:40.9 |
BikeErg |
View workout
|
12/13/19 |
30:00 |
15,513m |
1:56.0 |
BikeErg |
View workout
|
12/12/19 |
30:00 |
15,813m |
1:53.8 |
BikeErg |
View workout
|
12/11/19 |
30:00 |
16,605m |
1:48.4 |
BikeErg |
View workout
|
12/11/19 |
13:42 |
3,668m |
1:52.1 |
RowErg |
View workout
|
12/07/19 |
19:59 |
10,214m |
1:57.4 |
BikeErg |
View workout
|
12/07/19 |
1:08:15 |
17,132m |
1:59.5 |
RowErg |
View workout
|
12/06/19 |
50:00 |
27,158m |
1:50.4 |
BikeErg |
View workout
|
12/06/19 |
20:00 |
5,129m |
1:56.9 |
RowErg |
View workout
|
12/06/19 |
3x2000m/3:00r |
21:03.3 |
1:45.2 |
RowErg |
View workout
|
12/05/19 |
15000m |
57:12.8 |
1:54.4 |
RowErg |
View workout
|
12/04/19 |
19:59 |
10,743m |
1:51.6 |
BikeErg |
View workout
|
12/04/19 |
v500m/r...3 |
1,000m |
1:33.4 |
RowErg |
View workout
|
12/04/19 |
v500m/r...3 |
1,000m |
1:34.4 |
RowErg |
View workout
|
12/04/19 |
v500m/r...3 |
1,000m |
1:35.7 |
RowErg |
View workout
|
12/04/19 |
2:23 |
714m |
1:40.2 |
RowErg |
View workout
|
12/04/19 |
10:00 |
2,731m |
1:49.8 |
RowErg |
View workout
|
12/03/19 |
10:00 |
5,269m |
1:53.9 |
BikeErg |
View workout
|
12/03/19 |
10:00 |
2,509m |
1:59.5 |
RowErg |
View workout
|
12/03/19 |
8x500m/2:00r |
12:12.2 |
1:31.5 |
RowErg |
View workout
|
12/03/19 |
9:59 |
5,194m |
1:55.4 |
BikeErg |
View workout
|
12/02/19 |
10:00 |
2,553m |
1:57.5 |
RowErg |
View workout
|
12/02/19 |
19:59 |
10,669m |
1:52.4 |
BikeErg |
View workout
|
12/02/19 |
30:00 |
8,232m |
1:49.3 |
RowErg |
View workout
|
12/01/19 |
v1:00/1:00r...2 |
564m |
1:28.6 |
RowErg |
View workout
|