Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/19 |
30:00 |
8,362m |
1:47.6 |
RowErg |
View workout
|
11/08/19 |
5:00 |
1,273m |
1:57.8 |
RowErg |
View workout
|
11/08/19 |
1500m |
4:35.8 |
1:31.9 |
RowErg |
View workout
|
11/08/19 |
5:00 |
1,402m |
1:46.9 |
RowErg |
View workout
|
11/07/19 |
4x0:30/2:00r |
726m |
1:22.6 |
RowErg |
View workout
|
11/07/19 |
4x0:30/2:00r |
711m |
1:24.3 |
RowErg |
View workout
|
11/07/19 |
4x0:30/2:00r |
706m |
1:24.9 |
RowErg |
View workout
|
11/07/19 |
3x1000m/3:00r |
9:25.5 |
1:34.2 |
RowErg |
View workout
|
11/07/19 |
5:00 |
1,417m |
1:45.8 |
RowErg |
View workout
|
11/06/19 |
10000m |
39:48.7 |
1:59.4 |
RowErg |
View workout
|
11/06/19 |
5x500m/3:00r |
7:21.8 |
1:28.3 |
RowErg |
View workout
|
11/06/19 |
5:00 |
1,398m |
1:47.2 |
RowErg |
View workout
|
11/04/19 |
8:44 |
2,210m |
1:58.6 |
RowErg |
View workout
|
11/04/19 |
30:00 |
7,860m |
1:54.5 |
RowErg |
View workout
|
11/01/19 |
21:41 |
5,519m |
1:57.8 |
RowErg |
View workout
|
11/01/19 |
v750m/r...3 |
1,500m |
1:35.5 |
RowErg |
View workout
|
11/01/19 |
v750m/r...3 |
1,500m |
1:36.6 |
RowErg |
View workout
|
11/01/19 |
6:02 |
1,633m |
1:51.0 |
RowErg |
View workout
|
10/31/19 |
1:00:00 |
30,211m |
1:59.1 |
BikeErg |
View workout
|
10/31/19 |
5x0:30/2:00r |
893m |
1:23.9 |
RowErg |
View workout
|
10/31/19 |
5x0:30/2:00r |
869m |
1:26.3 |
RowErg |
View workout
|
10/31/19 |
5x0:30/2:00r |
859m |
1:27.3 |
RowErg |
View workout
|
10/31/19 |
10:01 |
2,751m |
1:49.2 |
RowErg |
View workout
|
10/30/19 |
20:00 |
5,109m |
1:57.5 |
RowErg |
View workout
|
10/30/19 |
666m |
1:47.2 |
1:20.4 |
RowErg |
View workout
|