Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/19 |
v750m/r...3 |
1,500m |
1:38.0 |
RowErg |
View workout
|
10/24/19 |
5:31 |
1,518m |
1:49.1 |
RowErg |
View workout
|
10/23/19 |
20:00 |
10,114m |
1:58.6 |
BikeErg |
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|
10/23/19 |
10x250m/2:00r |
6:56.0 |
1:23.2 |
RowErg |
View workout
|
10/23/19 |
5:28 |
1,518m |
1:48.2 |
RowErg |
View workout
|
10/22/19 |
5:00 |
1,293m |
1:56.0 |
RowErg |
View workout
|
10/22/19 |
10x0:20/0:40r |
1,087m |
1:31.9 |
RowErg |
View workout
|
10/22/19 |
9000m |
33:12.2 |
1:50.6 |
RowErg |
View workout
|
10/21/19 |
10:00 |
2,617m |
1:54.6 |
RowErg |
View workout
|
10/21/19 |
3x1000m/5:00r |
9:25.6 |
1:34.2 |
RowErg |
View workout
|
10/21/19 |
5:00 |
1,421m |
1:45.5 |
RowErg |
View workout
|
10/20/19 |
10:00 |
2,423m |
2:03.8 |
RowErg |
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|
10/20/19 |
30:00 |
8,436m |
1:46.6 |
RowErg |
View workout
|
10/18/19 |
3x18:00/2:00r |
14,251m |
1:53.6 |
RowErg |
View workout
|
10/17/19 |
13x500m/r |
25:01.1 |
1:55.4 |
RowErg |
View workout
|
10/17/19 |
1250m |
3:47.3 |
1:30.9 |
RowErg |
View workout
|
10/17/19 |
10:00 |
2,675m |
1:52.2 |
RowErg |
View workout
|
10/16/19 |
5:01 |
1,261m |
1:59.7 |
RowErg |
View workout
|
10/16/19 |
4x0:40/2:00r |
953m |
1:23.9 |
RowErg |
View workout
|
10/16/19 |
1:01 |
281m |
1:49.2 |
RowErg |
View workout
|
10/16/19 |
4x0:40/2:00r |
926m |
1:26.3 |
RowErg |
View workout
|
10/16/19 |
1:01 |
278m |
1:51.1 |
RowErg |
View workout
|
10/16/19 |
4x0:40/2:00r |
908m |
1:28.1 |
RowErg |
View workout
|
10/16/19 |
5:00 |
1,386m |
1:48.2 |
RowErg |
View workout
|
10/15/19 |
10:00 |
2,609m |
1:54.9 |
RowErg |
View workout
|