Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/05/19 |
10:00 |
2,301m |
2:10.3 |
RowErg |
View workout
|
10/05/19 |
30:00 |
8,445m |
1:46.5 |
RowErg |
View workout
|
10/04/19 |
v500m/r...3 |
1,250m |
1:35.7 |
RowErg |
View workout
|
10/04/19 |
v500m/r...3 |
1,250m |
1:36.8 |
RowErg |
View workout
|
10/04/19 |
v500m/r...3 |
1,250m |
1:37.5 |
RowErg |
View workout
|
10/04/19 |
5:00 |
1,412m |
1:46.2 |
RowErg |
View workout
|
10/03/19 |
10:00 |
2,747m |
1:49.3 |
RowErg |
View workout
|
10/03/19 |
4x0:40/2:00r |
911m |
1:27.8 |
RowErg |
View workout
|
10/03/19 |
4x0:40/2:00r |
889m |
1:29.9 |
RowErg |
View workout
|
10/03/19 |
4x0:40/2:00r |
870m |
1:31.9 |
RowErg |
View workout
|
10/02/19 |
5:00 |
1,281m |
1:57.0 |
RowErg |
View workout
|
10/02/19 |
0:41 |
143m |
2:24.7 |
RowErg |
View workout
|
10/02/19 |
10x400m/2:00r |
12:08.0 |
1:31.0 |
RowErg |
View workout
|
10/02/19 |
5:00 |
1,328m |
1:52.9 |
RowErg |
View workout
|
10/01/19 |
12:00 |
3,062m |
1:57.5 |
RowErg |
View workout
|
10/01/19 |
3x2000m/4:00r |
20:47.5 |
1:43.9 |
RowErg |
View workout
|
09/30/19 |
14:00 |
3,608m |
1:56.4 |
RowErg |
View workout
|
09/30/19 |
v1250m/5:00r...3 |
2,000m |
1:31.4 |
RowErg |
View workout
|
09/30/19 |
v1250m/5:00r...2 |
1,478m |
1:38.2 |
RowErg |
View workout
|
09/30/19 |
10:00 |
2,738m |
1:49.5 |
RowErg |
View workout
|
09/29/19 |
20:00 |
5,012m |
1:59.7 |
RowErg |
View workout
|
09/29/19 |
30:00 |
8,058m |
1:51.6 |
RowErg |
View workout
|
09/26/19 |
30:00 |
7,825m |
1:55.0 |
RowErg |
View workout
|
09/26/19 |
1000m |
3:02.7 |
1:31.3 |
RowErg |
View workout
|
09/26/19 |
10:00 |
2,656m |
1:52.9 |
RowErg |
View workout
|