Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/19 |
6:00 |
1,503m |
1:59.7 |
RowErg |
View workout
|
09/06/19 |
v15:00/1:30r...3 |
8,630m |
1:44.2 |
RowErg |
View workout
|
09/05/19 |
5:00 |
2,544m |
1:58.1 |
BikeErg |
View workout
|
09/05/19 |
4x2000m/3:00r |
13:33.4 |
1:41.6 |
BikeErg |
View workout
|
09/05/19 |
3x5000m/2:00r |
56:20.2 |
1:52.6 |
RowErg |
View workout
|
09/03/19 |
10:00 |
2,310m |
2:09.8 |
RowErg |
View workout
|
09/03/19 |
v4000m/r...4 |
10,000m |
1:51.3 |
RowErg |
View workout
|
09/02/19 |
5:00 |
1,191m |
2:06.0 |
RowErg |
View workout
|
09/02/19 |
2000m |
7:27.5 |
1:51.8 |
RowErg |
View workout
|
09/02/19 |
2000m |
6:58.1 |
1:44.5 |
RowErg |
View workout
|
09/02/19 |
2000m |
6:58.8 |
1:44.7 |
RowErg |
View workout
|
09/02/19 |
2000m |
6:59.3 |
1:44.8 |
RowErg |
View workout
|
09/02/19 |
6:01 |
1,646m |
1:49.6 |
RowErg |
View workout
|
09/01/19 |
1:00:00 |
16,022m |
1:52.3 |
RowErg |
View workout
|
08/31/19 |
30:00 |
7,058m |
2:07.5 |
RowErg |
View workout
|
08/31/19 |
v831m/2:00r...4 |
2,298m |
1:30.5 |
RowErg |
View workout
|
08/31/19 |
5:32 |
1,530m |
1:48.5 |
RowErg |
View workout
|
08/30/19 |
4x3000m/2:00r |
44:19.0 |
1:50.7 |
RowErg |
View workout
|
08/29/19 |
v10:00/1:30r...4 |
8,652m |
1:44.0 |
RowErg |
View workout
|
08/28/19 |
22:01 |
5,527m |
1:59.5 |
RowErg |
View workout
|
08/28/19 |
v1:00/0:30r...6 |
2,081m |
1:26.4 |
RowErg |
View workout
|
08/28/19 |
10:01 |
2,779m |
1:48.2 |
RowErg |
View workout
|
08/28/19 |
v750m/2:00r...5 |
2,750m |
1:59.5 |
RowErg |
View workout
|
08/27/19 |
10:00 |
2,440m |
2:02.9 |
RowErg |
View workout
|
08/27/19 |
4x2000m/4:00r |
28:15.3 |
1:45.9 |
RowErg |
View workout
|