Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/19 |
1:00:00 |
30,029m |
1:59.8 |
BikeErg |
View workout
|
08/26/19 |
4:52 |
1,013m |
2:24.5 |
RowErg |
View workout
|
08/26/19 |
v4000m/r...4 |
10,000m |
1:53.1 |
RowErg |
View workout
|
08/24/19 |
1:00:00 |
15,042m |
1:59.6 |
RowErg |
View workout
|
08/23/19 |
20:00 |
5,120m |
1:57.1 |
RowErg |
View workout
|
08/23/19 |
3x2000m/4:00r |
21:04.0 |
1:45.3 |
RowErg |
View workout
|
08/23/19 |
6:01 |
1,668m |
1:48.3 |
RowErg |
View workout
|
08/22/19 |
10:00 |
2,530m |
1:58.5 |
RowErg |
View workout
|
08/22/19 |
6x1:00/1:00r |
2,020m |
1:29.1 |
RowErg |
View workout
|
08/22/19 |
10:00 |
2,690m |
1:51.5 |
RowErg |
View workout
|
08/21/19 |
10x500m/r |
20:04.2 |
2:00.4 |
RowErg |
View workout
|
08/21/19 |
9000m |
33:07.1 |
1:50.3 |
RowErg |
View workout
|
08/20/19 |
14:56 |
4,012m |
1:51.7 |
RowErg |
View workout
|
08/19/19 |
10:00 |
2,609m |
1:54.9 |
RowErg |
View workout
|
08/19/19 |
6x5:00/1:30r |
8,678m |
1:43.7 |
RowErg |
View workout
|
08/17/19 |
9000m |
34:59.4 |
1:56.6 |
RowErg |
View workout
|
08/17/19 |
v15:00/r...3 |
8,359m |
1:47.6 |
RowErg |
View workout
|
08/16/19 |
10:00 |
2,506m |
1:59.7 |
RowErg |
View workout
|
08/16/19 |
4x2000m/4:00r |
27:58.6 |
1:44.9 |
RowErg |
View workout
|
08/15/19 |
12:00 |
3,033m |
1:58.6 |
RowErg |
View workout
|
08/15/19 |
12:00 |
6,170m |
1:56.6 |
BikeErg |
View workout
|
08/15/19 |
1x12:00/3:00r |
3,134m |
1:54.8 |
RowErg |
View workout
|
08/15/19 |
4x1:00/1:00r |
1,339m |
1:29.6 |
RowErg |
View workout
|
08/15/19 |
4x1:00/1:00r |
1,320m |
1:30.9 |
RowErg |
View workout
|
08/15/19 |
4x1:00/1:00r |
1,311m |
1:31.5 |
RowErg |
View workout
|