Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/19 |
3x2000m/4:00r |
20:13.6 |
1:41.1 |
RowErg |
View workout
|
10/14/19 |
1000m |
3:52.0 |
1:56.0 |
RowErg |
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|
10/14/19 |
100m |
0:14.6 |
1:13.0 |
RowErg |
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|
10/14/19 |
v5c/0:30r...8 |
1,039m |
1:32.0 |
RowErg |
View workout
|
10/14/19 |
3x1250m/4:00r |
12:02.0 |
1:36.2 |
RowErg |
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|
10/13/19 |
9:55 |
2,512m |
1:58.5 |
RowErg |
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|
10/13/19 |
6x500m/2:00r |
9:06.6 |
1:31.1 |
RowErg |
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|
10/13/19 |
6:00 |
1,614m |
1:51.7 |
RowErg |
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|
10/12/19 |
v30:00/r...4 |
15,906m |
1:53.1 |
RowErg |
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|
10/11/19 |
2000m |
7:38.0 |
1:54.5 |
RowErg |
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|
10/11/19 |
4x750m/3:00r |
9:18.8 |
1:33.1 |
RowErg |
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|
10/10/19 |
10:00 |
2,567m |
1:56.8 |
RowErg |
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|
10/10/19 |
v500m/r...3 |
1,250m |
1:35.4 |
RowErg |
View workout
|
10/10/19 |
v500m/r...3 |
1,250m |
1:35.8 |
RowErg |
View workout
|
10/10/19 |
v500m/r...3 |
1,250m |
1:36.5 |
RowErg |
View workout
|
10/10/19 |
5:00 |
1,406m |
1:46.6 |
RowErg |
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|
10/08/19 |
4x0:40/2:00r |
932m |
1:25.8 |
RowErg |
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|
10/08/19 |
4x0:40/2:00r |
909m |
1:28.0 |
RowErg |
View workout
|
10/08/19 |
4x0:40/2:00r |
884m |
1:30.4 |
RowErg |
View workout
|
10/08/19 |
3x1500m/5:00r |
14:46.7 |
1:38.5 |
RowErg |
View workout
|
10/07/19 |
9000m |
33:46.5 |
1:52.5 |
RowErg |
View workout
|
10/07/19 |
1:48 |
284m |
3:10.8 |
RowErg |
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|
10/07/19 |
2x1500m/5:00r |
10:42.9 |
1:47.1 |
RowErg |
View workout
|
10/07/19 |
1x1500m/1:00r |
4:52.3 |
1:37.4 |
RowErg |
View workout
|
10/07/19 |
5:00 |
1,387m |
1:48.1 |
RowErg |
View workout
|