Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/19 |
5:08 |
1,316m |
1:57.0 |
RowErg |
View workout
|
10/29/19 |
30:00 |
15,798m |
1:53.9 |
BikeErg |
View workout
|
10/29/19 |
3x750m/4:00r |
6:46.9 |
1:30.4 |
RowErg |
View workout
|
10/29/19 |
1:44 |
662m |
2:37.8 |
BikeErg |
View workout
|
10/29/19 |
1:19 |
537m |
2:28.6 |
BikeErg |
View workout
|
10/29/19 |
5:00 |
1,433m |
1:44.6 |
RowErg |
View workout
|
10/28/19 |
20:00 |
10,647m |
1:52.7 |
BikeErg |
View workout
|
10/28/19 |
3x2250m/5:00r |
23:25.7 |
1:44.1 |
RowErg |
View workout
|
10/27/19 |
15:01 |
8,025m |
1:52.2 |
BikeErg |
View workout
|
10/27/19 |
v1500m/2:00r...3 |
2,250m |
1:31.3 |
RowErg |
View workout
|
10/27/19 |
7:12 |
2,015m |
1:47.2 |
RowErg |
View workout
|
10/26/19 |
9:59 |
2,556m |
1:57.1 |
RowErg |
View workout
|
10/26/19 |
v30:00/r...1 |
8,202m |
1:49.7 |
RowErg |
View workout
|
10/25/19 |
6x0:30/2:00r |
1,038m |
1:26.7 |
RowErg |
View workout
|
10/25/19 |
6x0:30/2:00r |
1,019m |
1:28.3 |
RowErg |
View workout
|
10/25/19 |
6x0:30/2:00r |
1,009m |
1:29.1 |
RowErg |
View workout
|
10/24/19 |
10:00 |
2,640m |
1:53.7 |
RowErg |
View workout
|
10/24/19 |
v750m/r...3 |
1,500m |
1:36.3 |
RowErg |
View workout
|
10/24/19 |
1:10 |
265m |
2:12.4 |
RowErg |
View workout
|
10/24/19 |
v750m/r...3 |
1,500m |
1:38.0 |
RowErg |
View workout
|
10/24/19 |
5:31 |
1,518m |
1:49.1 |
RowErg |
View workout
|
10/23/19 |
20:00 |
10,114m |
1:58.6 |
BikeErg |
View workout
|
10/23/19 |
10x250m/2:00r |
6:56.0 |
1:23.2 |
RowErg |
View workout
|
10/23/19 |
5:28 |
1,518m |
1:48.2 |
RowErg |
View workout
|
10/22/19 |
5:00 |
1,293m |
1:56.0 |
RowErg |
View workout
|