Nick Cox 7:12 row
2,015
Meters
7:12.2
Time
1:47.2
Pace
152
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 130 |
October 27, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 2,015 | 1:47.2 | 284 | 1276 | 24 |
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 24 |
| 7:12.2 | 622 | 1:46.2 | 292 | 1303 | 24 |
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Workout Graph
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