Nick Cox v750m/r...3 row
1,500
Meters
4:54.1
Time
1:38.0
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 4:54.1 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 127 |
October 24, 2019 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,500 | 1:38.0 | 371 | 1578 | 29 |
| 2:31.2 | 750 | 1:40.8 | 342 | 1476 | 26 |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 28 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 34 |
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Workout Graph
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