Nick Cox 10:00 row
2,675
Meters
10:00.8
Time
1:52.2
Pace
191
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
October 17, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,675 | 1:52.2 | 247 | 1150 | 23 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 22 |
| 10:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 25 |
| 10:00.8 | 3 | 2:13.3 | 148 | 808 |
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Workout Graph
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