Nick Cox 1:00:00 BikeErg
30,068
Meters
1:00:00.3
Time
1:59.7
Pace
1001
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 4259 |
| Power/kg | 1.91 |
| Drag Factor | 119 |
October 21, 2020 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.3 | 30,068 | 1:59.7 | 204 | 1001 | 71 |
| 5:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 74 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 73 |
| 15:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 76 |
| 20:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 75 |
| 25:00.0 | 2,457 | 2:02.1 | 192 | 961 | 70 |
| 30:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 72 |
| 35:00.0 | 2,423 | 2:03.8 | 184 | 934 | 68 |
| 40:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 71 |
| 45:00.0 | 2,293 | 2:10.8 | 156 | 837 | 65 |
| 50:00.0 | 2,385 | 2:05.7 | 176 | 905 | 68 |
| 55:00.0 | 2,458 | 2:02.0 | 193 | 962 | 70 |
| 1:00:00.3 | 2,497 | 2:00.2 | 201 | 992 | 71 |
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Workout Graph
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