Nick Cox 1x100m/1:00r row
100
Meters
0:15.9
Time
1:19.5
Pace
11
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 125 |
| Overall Time | 1:15.9 |
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 45 |
| Stroke Count | 11 |
| Drag Factor | 122 |
October 30, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2697 | 45 | |
| r25 |
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Workout Graph
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