Nick Cox 10:00 row
2,763
Meters
10:00.9
Time
1:48.7
Pace
205
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 119 |
November 24, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,763 | 1:48.7 | 272 | 1236 | 21 |
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 22 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 21 |
| 10:00.9 | 4 | 1:52.5 | 246 | 1146 |
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Workout Graph
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