Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/21 |
3:25 |
1,823m |
1:52.9 |
BikeErg |
View workout
|
02/07/21 |
10:58 |
5,657m |
1:56.3 |
BikeErg |
View workout
|
02/07/21 |
9:29 |
5,062m |
1:52.4 |
BikeErg |
View workout
|
02/07/21 |
8x500m/2:00r |
12:42.1 |
1:35.2 |
RowErg |
View workout
|
02/06/21 |
11:58 |
6,010m |
1:59.5 |
BikeErg |
View workout
|
02/06/21 |
10:00 |
5,356m |
1:52.0 |
BikeErg |
View workout
|
02/06/21 |
30:00 |
7,946m |
1:53.3 |
RowErg |
View workout
|
02/05/21 |
28:59 |
7,512m |
1:55.7 |
RowErg |
View workout
|
02/05/21 |
v500m/r...3 |
1,000m |
1:37.1 |
RowErg |
View workout
|
02/05/21 |
v500m/r...3 |
1,000m |
1:38.9 |
RowErg |
View workout
|
02/05/21 |
v500m/r...3 |
1,000m |
1:40.2 |
RowErg |
View workout
|
02/05/21 |
7:56 |
2,072m |
1:55.0 |
RowErg |
View workout
|
02/03/21 |
6:36 |
1,560m |
2:06.9 |
RowErg |
View workout
|
02/03/21 |
12x1:00/2:00r |
3,734m |
1:36.4 |
RowErg |
View workout
|
02/03/21 |
12:01 |
6,217m |
1:55.9 |
BikeErg |
View workout
|
02/03/21 |
2:37 |
1,573m |
1:40.1 |
BikeErg |
View workout
|
02/02/21 |
10:00 |
2,523m |
1:58.9 |
RowErg |
View workout
|
02/02/21 |
11:15 |
2,899m |
1:56.4 |
RowErg |
View workout
|
02/02/21 |
5x750m/4:00r |
12:18.0 |
1:38.4 |
RowErg |
View workout
|
02/02/21 |
10:00 |
2,656m |
1:53.0 |
RowErg |
View workout
|
02/01/21 |
10000m |
39:45.0 |
1:59.2 |
RowErg |
View workout
|
02/01/21 |
10:01 |
5,121m |
1:57.3 |
BikeErg |
View workout
|
02/01/21 |
1:05 |
589m |
1:50.5 |
BikeErg |
View workout
|
01/31/21 |
20x1:00/1:00r |
11,798m |
1:41.7 |
BikeErg |
View workout
|
01/31/21 |
10:00 |
2,611m |
1:55.0 |
RowErg |
View workout
|