Nick Cox 7:56 row
2,072
Meters
7:56.6
Time
1:55.0
Pace
144
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 119 |
February 05, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.6 | 2,072 | 1:55.0 | 230 | 1091 | 20 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 7:56.6 | 766 | 1:55.2 | 228 | 1086 | 20 |
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Workout Graph
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