Nick Cox 10000m row
10,000
Meters
39:45.0
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 116 |
February 01, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.0 | 10,000 | 1:59.2 | 206 | 1010 | 18 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 18 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1043 | 18 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 18 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 18 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 18 |
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Workout Graph
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