Nick Cox 7:29 row
2,023
Meters
7:29.6
Time
1:51.1
Pace
146
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 118 |
January 27, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.6 | 2,023 | 1:51.1 | 255 | 1177 | 28 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 29 |
| 7:29.6 | 669 | 1:51.8 | 250 | 1161 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.