Nick Cox 10:00 BikeErg
5,029
Meters
10:00.9
Time
1:59.4
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 1.92 |
| Drag Factor | 113 |
January 28, 2021 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,029 | 1:59.4 | 205 | 1006 | 72 |
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 73 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 72 |
| 10:00.9 | 7 | 2:08.5 | 165 | 866 | 64 |
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Workout Graph
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