Nick Cox 5:18 row
1,354
Meters
5:18.6
Time
1:57.6
Pace
91
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 118 |
January 27, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.6 | 1,354 | 1:57.6 | 215 | 1039 | 29 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 |
| 5:18.6 | 73 | 2:07.3 | 169 | 882 | 23 |
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