Nick Cox 10:00 row
2,626
Meters
10:00.9
Time
1:54.4
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 117 |
January 31, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,626 | 1:54.4 | 234 | 1104 | 19 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 19 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 21 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 |
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Workout Graph
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