Nick Cox 41:23 BikeErg
21,474
Meters
41:23.1
Time
1:55.6
Pace
741
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 74 |
| Revolution Count | 3075 |
| Power/kg | 2.11 |
| Drag Factor | 115 |
January 26, 2021 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:23.1 | 21,474 | 1:55.6 | 226 | 1079 | 74 |
| 5:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 78 |
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 77 |
| 15:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 75 |
| 20:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 75 |
| 25:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 74 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 74 |
| 35:00.0 | 2,468 | 2:01.5 | 195 | 970 | 71 |
| 40:00.0 | 2,489 | 2:00.5 | 200 | 987 | 71 |
| 41:23.1 | 657 | 2:06.4 | 173 | 895 | 68 |
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Workout Graph
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