Nick Cox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
10:00 |
5,280m |
1:53.7 |
BikeErg |
View workout
|
08/25/25 |
4:00 |
2,036m |
1:58.0 |
BikeErg |
View workout
|
08/22/25 |
13:30 |
7,098m |
1:54.2 |
BikeErg |
View workout
|
08/21/25 |
10:00 |
5,331m |
1:52.6 |
BikeErg |
View workout
|
08/12/25 |
2:59 |
1,536m |
1:57.0 |
BikeErg |
View workout
|
08/12/25 |
v1:00/1:00r...5 |
8,654m |
1:43.9 |
BikeErg |
View workout
|
08/05/25 |
5x10c/0:30r |
1:25.4 |
1:28.4 |
BikeErg |
View workout
|
08/05/25 |
v10c/0:20r...5 |
1,506m |
1:34.6 |
BikeErg |
View workout
|
08/05/25 |
10:00 |
5,242m |
1:54.5 |
BikeErg |
View workout
|
07/25/25 |
12:21 |
6,786m |
1:49.2 |
BikeErg |
View workout
|
07/25/25 |
12x0:20/0:10r |
2,518m |
1:35.3 |
BikeErg |
View workout
|
07/25/25 |
4:00 |
2,132m |
1:52.8 |
BikeErg |
View workout
|
07/21/25 |
4:00 |
2,156m |
1:51.5 |
BikeErg |
View workout
|
07/15/25 |
14:00 |
7,652m |
1:49.8 |
BikeErg |
View workout
|
07/15/25 |
12x0:20/0:10r |
2,535m |
1:34.6 |
BikeErg |
View workout
|
07/15/25 |
2:00 |
1,047m |
1:55.0 |
BikeErg |
View workout
|
07/14/25 |
5:00 |
2,729m |
1:50.0 |
BikeErg |
View workout
|
07/14/25 |
3x25c/0:30r |
2:56.2 |
1:39.5 |
BikeErg |
View workout
|
07/14/25 |
4:00 |
2,064m |
1:56.5 |
BikeErg |
View workout
|
07/07/25 |
4:00 |
2,053m |
1:57.3 |
BikeErg |
View workout
|
07/07/25 |
6x10c/2:00r |
1:09.6 |
1:16.6 |
BikeErg |
View workout
|
07/07/25 |
6x25c/1:00r |
5:48.3 |
1:38.9 |
BikeErg |
View workout
|
07/07/25 |
10:00 |
5,197m |
1:55.5 |
BikeErg |
View workout
|
06/26/25 |
3:00 |
1,547m |
1:56.4 |
BikeErg |
View workout
|
06/26/25 |
5x1:00/1:00r |
3,061m |
1:38.0 |
BikeErg |
View workout
|