Nick Cox 10:00 BikeErg
5,280
Meters
10:00.5
Time
1:53.7
Pace
186
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 86 |
| Revolution Count | 718 |
| Power/kg | 2.22 |
| Drag Factor | 135 |
August 25, 2025 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,280 | 1:53.7 | 238 | 1118 | 86 |
| 5:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 71 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 73 |
| 10:00.5 | 5 | 1:40.0 | 350 | 1504 | 116 |
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Workout Graph
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