Nick Cox 10:00 BikeErg
5,331
Meters
10:00.6
Time
1:52.6
Pace
189
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 2.29 |
| Drag Factor | 143 |
August 21, 2025 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.6 | 5,331 | 1:52.6 | 245 | 1142 | 71 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 72 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 71 |
| 10:00.6 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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