Jason Tulk
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/24 |
5x400m/6:00r |
5:55.4 |
1:28.8 |
RowErg |
View workout
|
12/21/24 |
4x6000m/2:00r |
47:27.1 |
1:58.6 |
BikeErg |
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|
12/21/24 |
v1:00/1:01r...12 |
3,397m |
1:45.9 |
RowErg |
View workout
|
12/20/24 |
v0:20/0:51r...4 |
604m |
2:02.3 |
SkiErg |
View workout
|
12/20/24 |
v0:20/0:01r...1 |
32m |
5:12.5 |
SkiErg |
View workout
|
12/19/24 |
20x0:40/0:20r |
7,684m |
1:44.1 |
BikeErg |
View workout
|
12/18/24 |
40:04 |
19,856m |
2:01.0 |
BikeErg |
View workout
|
12/16/24 |
v840m/3:05r...10 |
8,400m |
1:46.1 |
RowErg |
View workout
|
12/16/24 |
10x1200m/1:15r |
20:51.3 |
1:44.2 |
BikeErg |
View workout
|
12/15/24 |
5x2000m/1:30r |
39:33.2 |
1:58.6 |
RowErg |
View workout
|
12/14/24 |
3x8000m/2:00r |
46:02.9 |
1:55.1 |
BikeErg |
View workout
|
12/13/24 |
v42c/2:29r...3 |
1,326m |
1:58.1 |
SkiErg |
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|
12/10/24 |
35:01 |
17,645m |
1:59.1 |
BikeErg |
View workout
|
12/09/24 |
12x1000m/1:00r |
20:52.6 |
1:44.3 |
BikeErg |
View workout
|
12/08/24 |
6x500m/2:00r |
9:49.1 |
1:38.1 |
RowErg |
View workout
|
12/07/24 |
5x6000m/2:00r |
58:44.8 |
1:57.4 |
BikeErg |
View workout
|
12/05/24 |
3x4000m/4:00r |
21:57.5 |
1:49.7 |
BikeErg |
View workout
|
12/04/24 |
30:03 |
15,370m |
1:57.3 |
BikeErg |
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|
12/02/24 |
25x0:30/0:30r |
7,622m |
1:38.3 |
BikeErg |
View workout
|
11/20/24 |
10x2:00/2:00r |
5,419m |
1:50.7 |
RowErg |
View workout
|
11/15/24 |
8x1:00/1:00r |
2,183m |
1:49.9 |
SkiErg |
View workout
|
11/13/24 |
8x1500m/3:00r |
20:54.5 |
1:44.5 |
BikeErg |
View workout
|
11/02/24 |
6x2000m/3:30r |
21:12.3 |
1:46.0 |
BikeErg |
View workout
|
11/01/24 |
8x1:30/1:00r |
2,958m |
2:01.7 |
SkiErg |
View workout
|
10/30/24 |
4x5:00/2:00r |
10,816m |
1:50.9 |
BikeErg |
View workout
|