Jason Tulk

Log

Date Workout Score Ave Comments Action
10/28/24 3x15:00/3:00r 22,890m 1:57.9

Long - 3 x 15 min with rate increase / 3 min easy - C2 Bike WOD

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10/23/24 v1500m/r...6 6,000m 1:49.0

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions

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10/15/24 20x0:40/0:20r 3,864m 1:43.5

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions

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10/13/24 v1:00/1:00r...6 11,548m 1:49.1

WOD - 1/2/3/4/5/6 minutes with 1 minute rest - C2 Bike WOD
app.erg.zone/w/5Yz…

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10/12/24 6x200m/4:00r 1:37.3 1:21.0

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/8K…

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10/10/24 8x2:00/1:00r 9,178m 1:44.5

WOD - 8 x 2 min / 1 min easy - C2 Bike WOD
app.erg.zone/w/0gVKwEGeT3qhJUmTNeT…

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10/05/24 12x2000m/1:30r 46:07.0 1:55.2

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/_3…

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10/02/24 10x600m/2:30r 20:39.6 1:43.3

Week 3 - Day 1 - Race Series - Indoor Rowing 5000m
app.erg.zone

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09/29/24 3x4000m/4:00r 22:28.1 1:52.3

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/_y…

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09/28/24 v1000m/1:30r...3 4,500m 1:41.3

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/Mn…

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09/27/24 4x750m/4:00r 10:08.2 1:41.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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09/22/24 5x4000m/3:00r 37:19.3 1:51.9

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/H5…

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09/21/24 10x1:00/1:00r 5,999m 1:40.0

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/pB…

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09/16/24 8x750m/3:00r 20:56.9 1:44.7

Week 2 - Day 1 - Race Series - Indoor Rowing 5000m
app.erg.zone

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09/14/24 v2000m/3:00r...4 5,000m 1:40.2

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/jh…

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09/11/24 4x1500m/3:00r 22:16.2 1:51.3

Week 1 - Day 3 - Race Series - Indoor Rowing 5000m
app.erg.zone

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09/10/24 30:00 14,376m 2:05.2 View workout
09/09/24 5x1000m/3:30r 17:31.4 1:45.1

Week 1 - Day 1 - Race Series - Indoor Rowing 5000m
app.erg.zone

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09/07/24 6x4000m/1:30r 46:06.3 1:55.2

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/De…

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09/05/24 10x2:00/2:00r 5,450m 1:50.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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08/11/24 30000m 58:46.7 1:57.5

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/72…

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08/09/24 2500m 8:53.5 1:46.7

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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08/08/24 v2500m/2:00r...12 18,000m 1:49.3

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/zu…

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08/08/24 3:01 757m 1:59.8 View workout
08/05/24 10x1000m/0:45r 17:27.4 1:44.7

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/Ah…

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