Jason Tulk 20x0:40/0:20r BikeErg

7,684

Meters

13:20.0

Time

1:44.1

Pace

295

Calories

Rest Distance2,057
Rest Time6:20.0
Overall Distance9,741
Overall Time19:40.0
Average Watts310
Calories Per Hour1367
RPM80
Revolution Count1068
Drag Factor124

December 19, 2024 06:27:22

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

BIKEPW51S4 - GA Members

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:20.0 7,684 1:44.1 310 1367 80
0:40.0 378 1:45.8 295 1316 80
0:40.0 380 1:45.2 300 1332 80
0:40.0 383 1:44.4 307 1357 80
0:40.0 383 1:44.4 307 1357 80
0:40.0 382 1:44.7 305 1349 80
0:40.0 382 1:44.7 305 1349 80
0:40.0 384 1:44.1 310 1365 80
0:40.0 382 1:44.7 305 1349 80
0:40.0 384 1:44.1 310 1365 80
0:40.0 383 1:44.4 307 1357 80
0:40.0 382 1:44.7 305 1349 80
0:40.0 383 1:44.4 307 1357 80
0:40.0 385 1:43.8 312 1374 80
0:40.0 384 1:44.1 310 1365 80
0:40.0 385 1:43.8 312 1374 80
0:40.0 385 1:43.8 312 1374 80
0:40.0 386 1:43.6 315 1382 80
0:40.0 387 1:43.3 317 1390 81
0:40.0 389 1:42.8 322 1407 81
0:40.0 397 1:40.7 342 1477 83
r2,057

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.