Jason Tulk 20x0:40/0:20r BikeErg
7,684
Meters
13:20.0
Time
1:44.1
Pace
295
Calories
Rest Distance | 2,057 |
---|---|
Rest Time | 6:20.0 |
Overall Distance | 9,741 |
Overall Time | 19:40.0 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
RPM | 80 |
Revolution Count | 1068 |
Drag Factor | 124 |
December 19, 2024 06:27:22
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
13:20.0 | 7,684 | 1:44.1 | 310 | 1367 | 80 | |
0:40.0 | 378 | 1:45.8 | 295 | 1316 | 80 | |
0:40.0 | 380 | 1:45.2 | 300 | 1332 | 80 | |
0:40.0 | 383 | 1:44.4 | 307 | 1357 | 80 | |
0:40.0 | 383 | 1:44.4 | 307 | 1357 | 80 | |
0:40.0 | 382 | 1:44.7 | 305 | 1349 | 80 | |
0:40.0 | 382 | 1:44.7 | 305 | 1349 | 80 | |
0:40.0 | 384 | 1:44.1 | 310 | 1365 | 80 | |
0:40.0 | 382 | 1:44.7 | 305 | 1349 | 80 | |
0:40.0 | 384 | 1:44.1 | 310 | 1365 | 80 | |
0:40.0 | 383 | 1:44.4 | 307 | 1357 | 80 | |
0:40.0 | 382 | 1:44.7 | 305 | 1349 | 80 | |
0:40.0 | 383 | 1:44.4 | 307 | 1357 | 80 | |
0:40.0 | 385 | 1:43.8 | 312 | 1374 | 80 | |
0:40.0 | 384 | 1:44.1 | 310 | 1365 | 80 | |
0:40.0 | 385 | 1:43.8 | 312 | 1374 | 80 | |
0:40.0 | 385 | 1:43.8 | 312 | 1374 | 80 | |
0:40.0 | 386 | 1:43.6 | 315 | 1382 | 80 | |
0:40.0 | 387 | 1:43.3 | 317 | 1390 | 81 | |
0:40.0 | 389 | 1:42.8 | 322 | 1407 | 81 | |
0:40.0 | 397 | 1:40.7 | 342 | 1477 | 83 | |
r2,057 |
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Workout Graph

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