Ben Dales

Log

Date Workout Score Ave Comments Action
04/15/22 10000m 37:08.9 1:51.4 View workout
04/14/22 9:08 1,877m 2:26.0 View workout
04/14/22 2x5000m/9:00r 37:02.0 1:51.1 View workout
04/13/22 8x500m/2:00r 13:15.5 1:39.4 View workout
04/12/22 10000m 37:27.6 1:52.3 View workout
04/11/22 7500m 27:47.7 1:51.1 View workout
04/10/22 5000m 17:59.1 1:47.9

Still got it

View workout
04/09/22 10000m 38:24.0 1:55.2 View workout
04/05/22 5000m 18:18.7 1:49.8 View workout
04/04/22 1x5000m/6:00r 18:29.6 1:50.9 View workout
04/03/22 5000m 18:58.0 1:53.8 View workout
04/03/22 8:56 2,419m 1:50.9 View workout
03/04/22 5000m 18:19.2 1:49.9 View workout
03/03/22 2x5000m/5:00r 37:09.0 1:51.4 View workout
02/04/22 5000m 17:38.4 1:45.8 View workout
02/04/22 2:19 592m 1:58.1 View workout
02/02/22 5000m 17:43.7 1:46.3 View workout
02/01/22 5000m 19:47.1 1:58.7 View workout
02/01/22 2x2000m/7:00r 13:58.7 1:44.8 View workout
01/31/22 5000m 17:54.5 1:47.4 View workout
01/26/22 5000m 17:48.0 1:46.8 View workout
01/23/22 5000m 17:58.9 1:47.8 View workout
01/23/22 1000m 4:16.9 2:08.4 View workout
01/22/22 100m 0:27.2 2:16.0 View workout
01/22/22 3x5000m/8:00r 56:23.2 1:52.7 View workout