Ben Dales
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/15/22 | 10000m | 37:08.9 | 1:51.4 | RowErg | View workout | |
04/14/22 | 9:08 | 1,877m | 2:26.0 | RowErg | View workout | |
04/14/22 | 2x5000m/9:00r | 37:02.0 | 1:51.1 | RowErg | View workout | |
04/13/22 | 8x500m/2:00r | 13:15.5 | 1:39.4 | RowErg | View workout | |
04/12/22 | 10000m | 37:27.6 | 1:52.3 | RowErg | View workout | |
04/11/22 | 7500m | 27:47.7 | 1:51.1 | RowErg | View workout | |
04/10/22 | 5000m | 17:59.1 | 1:47.9 | RowErg | View workout | |
04/09/22 | 10000m | 38:24.0 | 1:55.2 | RowErg | View workout | |
04/05/22 | 5000m | 18:18.7 | 1:49.8 | RowErg | View workout | |
04/04/22 | 1x5000m/6:00r | 18:29.6 | 1:50.9 | RowErg | View workout | |
04/03/22 | 5000m | 18:58.0 | 1:53.8 | RowErg | View workout | |
04/03/22 | 8:56 | 2,419m | 1:50.9 | RowErg | View workout | |
03/04/22 | 5000m | 18:19.2 | 1:49.9 | RowErg | View workout | |
03/03/22 | 2x5000m/5:00r | 37:09.0 | 1:51.4 | RowErg | View workout | |
02/04/22 | 5000m | 17:38.4 | 1:45.8 | RowErg | View workout | |
02/04/22 | 2:19 | 592m | 1:58.1 | RowErg | View workout | |
02/02/22 | 5000m | 17:43.7 | 1:46.3 | RowErg | View workout | |
02/01/22 | 5000m | 19:47.1 | 1:58.7 | RowErg | View workout | |
02/01/22 | 2x2000m/7:00r | 13:58.7 | 1:44.8 | RowErg | View workout | |
01/31/22 | 5000m | 17:54.5 | 1:47.4 | RowErg | View workout | |
01/26/22 | 5000m | 17:48.0 | 1:46.8 | RowErg | View workout | |
01/23/22 | 5000m | 17:58.9 | 1:47.8 | RowErg | View workout | |
01/23/22 | 1000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
01/22/22 | 100m | 0:27.2 | 2:16.0 | RowErg | View workout | |
01/22/22 | 3x5000m/8:00r | 56:23.2 | 1:52.7 | RowErg | View workout |